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Can You Eat Tomatoes on the Keto Diet? When you’re following the keto diet, every carb counts. Whether you’re a seasoned low-carb enthusiast or just starting out, it’s normal to second-guess even the healthiest of foods. One common question that pops up: Can you eat tomatoes on the keto diet? Let’s break it down. Are Tomatoes Keto? 🍅 The Keto Diet in a Nutshell The ketogenic diet is a high-fat, low-carbohydrate eating plan designed to shift your body into ketosis — a metabolic state where fat becomes the primary fuel source instead of carbs. To stay in ketosis, most people aim for 20 to 50 grams of net carbs per day . That means it’s not just bread and sugar that are off-limits — you need to watch fruits and even some vegetables too. 🍅 Are Tomatoes Keto-Friendly? Yes — in moderation. Tomatoes are often lumped in with vegetables, but they’re actually a fruit . Fortunately, they’re also relatively low in carbs , especially compared to other fruits like apples or bananas. He...