How can I heal my kidneys naturally?

 How can I heal my kidneys naturally?

Amazing Step Guide to Protecting Kidney Health!

Kidney disease affects 33 percent of adults in the United States. That's one out of every three persons.

Kidney disease is a significant public health issue. Kidney disease is frequently overlooked until it has progressed to an advanced stage. Unfortunately, this is when dialysis or a transplant are required.

The aim is to detect renal illness before it becomes a problem. Regular testing is necessary for everyone, but it is especially critical for those who are at risk.

Learn more about kidney disease, your risk, and how to prevent it by following these six actions.

Step 1: Familiarize yourself with the following information.

Healthy kidneys regulate the body's fluid levels, among other things.

Release a hormone that controls blood pressure by filtering wastes and poisons from the circulation.

Vitamin D should be activated to keep your bones healthy.

Release the hormone that controls red blood cell formation.

Maintain a healthy mineral balance in the blood (sodium, phosphorus, potassium)

Kidney Disease Can Cause the Following 8 Issues:

Coronary artery disease

Stroke and heart attack

Blood pressure that is too high

Put your life in danger

Bones that are weak

Damage to the nerves (neuropathy)

Failure of the kidneys (end-stage kidney disease, or ESRD)

Anemia, or a reduced red blood cell count, is a condition in which the body's red.

Step 2: Determine the level of risk to which you are exposed.

The following are the five most important risk factors:

Diabetes is a disease that affects people (you or your family)

Blood pressure that is too high (you or your family)

Heart illness (you or a family member)

Kidney failure, diabetes, or high blood pressure in the family

Obesity

Risk Factors Not Mentioned Earlier:

60 years old or older

Birth weight that is too low

Long-term usage of nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen

Other autoimmune diseases, such as lupus

Infections of the urinary tract that last a long time

Stones in the kidneys

The first step toward a better life is determining whether you are at risk for kidney disease. We've made it easier than ever to keep track of your progress.

Take our Renal Risk Quiz to find if you're at risk for kidney disease. It only takes a minute. One minute could potentially save your life — when was the last time 60 seconds were so valuable?

Step 3: Recognize the Signs and Symptoms

8 Signs That Something Is Wrong:

The majority of patients with early kidney disease have no symptoms, which is why it's so important to catch it early. Kidney disease may be advanced by the time symptoms show, and symptoms can be deceiving. Pay care to the following:

Weakness and exhaustion

Urination is difficult and painful.

Pink, dark pee Foamy urine (blood in urine)

Increased need to urinate as a result of increased thirst (especially at night)

Eyes that are puffy

Face, hands, abdomen, ankles, and feet swollen

Step 4: Have Yourself Tested

If you or a loved one is in a high-risk group, insist on these tests from your primary-care physician, especially the last one. Other tests may be recommended by your doctor.

3 Life-Saving Tests in 3 Easy Steps:

High Blood Pressure (HBP) (BP test)

High blood pressure can harm the kidneys' tiny blood vessels (glomeruli). After diabetes, it is the second most common cause of renal failure.

Good Score: Below 140/90 is fine for most people. If you have chronic renal disease, keep your blood pressure below 130/80. It's preferable to keep your blood pressure below 120/80. Consult your healthcare team to determine what is best for you.

Urine Proteins (urine test)

Albuminuria (the presence of albumin traces in the urine) may be an early indicator of kidney disease. Proteinuria (the presence of albumin and other proteins in the urine) indicates kidney impairment.

Good Grade: Albumin concentrations of less than 30 mg per gram of urine creatinine (a normal waste product)

GFR stands for Glomerular Filtration Rate (blood test)

This test determines how well the kidneys filter the blood. Doctors calculate your glomerular filtration rate by measuring blood creatinine levels and doing a computation (GFR).

Good Grade: Over 90 is a good score. It's important to keep an eye on people aged 60 to 89. Kidney disease is indicated by a blood pressure of less than 60 for three months.

Step 5: Stay Healthy

6 Things Kidney Disease Patients Should Do:

Reduce your high blood pressure.

Control your blood sugar levels.

Limit your salt intake.

NSAIDs (nonsteroidal anti-inflammatory drugs) should be avoided.

Protein consumption should be moderate.

Get a flu vaccination every year.

There are nine things that everyone should do:

Maintain a healthy weight by exercising regularly.

Follow a balanced diet

Stop smoking and only drink in moderation.

Stay hydrated

Monitor cholesterol levels

Obtain an annual physical examination.

Be aware of your family's medical history.

Step 6: Learn More...

Do you require a kidney examination? Find out at a KEEP Healthy event hosted by the National Kidney Foundation. Kidney disease is a risk for 33% of adults in the United States. KEEP Healthy will help you learn if you're the 33 percent .

Take our one-minute quiz at MinuteForYourKidneys.org to see if you are at risk for developing kidney disease.

Our Customers Love Us

Don't just take our word for it. Our customers have experienced VitaPost Kidney Support for themselves, and this is what a few of them had to say:

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The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Testimonials are not necessarily representative of all of those who will use our products. Some of our testimonials are provided by customers who have received promotional offers in exchange for their participation. The testimonials displayed are given verbatim except for correction of grammatical or typing errors. Some have been shortened, meaning; not the whole message received by the testimony writer is displayed, when it seemed lengthy or the testimony in its entirety seemed irrelevant for the general public. As individuals differ, so will results.

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